All Posts Tagged With: "health"

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The HealthFitCounter Food & Exercise Tracker

During the interview with David Spero, David talks about how important it is to log what you eat. The Health Fit Counter is the perfect tool. You always know at a glance how many calories, fats, carbohydrates, proteins, sugar, etc… you have eaten at any time of the day. And the daily […]

18May2008 | Tony Darrick Baker | 0 comments | Continued
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David Spero Radio Interview - Living Healthier Naturally

As a health coach, David Spero’s coaching usually extends to other parts of people’s lives other than just diet and exercise. In part two of this interview, Spero goes over seven ways to relax. He also covers the American medical system and Complementary and Alternative treatments (CAM).

 
icon for podpress  David Spero Radio Interview - Living Healthier Naturally [23:57m]: Play Now | Play in Popup | Download
18May2008 | Annica Westphal | 0 comments | Continued
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David Spero Radio Interview - Is Your Social Environment Effecting Your Health?

In this conversation with Annica Westphal, author, nurse, and health coach David Spero talks about why people don’t take better care of themselves and how we can make changes in our lives. Often our environment plays a huge role in why we don’t take better care of ourselves.

 
icon for podpress  David Spero Radio Interview - Is Your Social Environment Effecting Your Health? [21:00m]: Play Now | Play in Popup | Download
18May2008 | Annica Westphal | 0 comments | Continued